Written by Jerry Stanecki
When I feel depressed and start feeling sorry for myself, fortunately, I remember to use what I’ve learned from my program.
Acceptance is the key to my serenity.
Accept, easy to say but hard to do.
It takes willingness and practice to accept what is and to truly believe there is a power greater then yourself in this world or out of this world.
Once I get past that diversion and really believe, I can and will accept what is happening at that moment.
So, I, willing and humbly accept what is in my life at that moment.
I genuinely feel grateful for what I have in life. A great family, a daughter who cries at the airport when she hugs her father, two great sons, a nice home I created. I have clean sheets, a kitten named Daisy Mae that loves me, (even though I am armed with a squirt gun used to keep her off the furniture) and everything else that comes to me.
Good times are easy to accept. It’s most important to accept what is when bad times in life occur.
When I surrender and get grateful I feel better.
So, I can enjoy the journey by surrendering to the old useless feelings that aren’t serving me any longer. Feelings learned by repeatedly watching and learning from my parents and replace the negative with positive thoughts and, if you have to, force gratitude for the seemingly good and seemingly bad to allow myself to feel better.
Acceptance is the key to my serenity. How I feel is a choice, my choice.
Copyright © 2017